Learn To Dive

Learn To Dive (LTD) is a recreational diving program designed to introduce people of all ages to the exciting sport of diving in a safe and fun environment.

Divers receive step-by-step instruction from the 1 meter springboard, and as their skills advance, from the 3 meter.

This program is for all ages: there is no minimum age or swimming level needed although participants should be very comfortable repeatedly swimming in deep water during the 1-hour classes.

Our instructors are trained in providing a solid core base of skills to ensure safety and proper progression. The coaching staff may recommend that a diver in the recreational programs consider advancing to the Pre-Competitive or the Competitive program. If your child shows interest in a more intensive diving program, please speak with the coaching staff.

Details

  • Duration: 9 weeks - Mini Sessions 5 weeks
  • Schedule:
    • Walter Baker Pool:
      • Fall Session:
        • Saturday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class September 15, 2018 - Ends November 17, 2018)
        • Sunday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class September 16, 2018 - Ends November 18, 2018)
      • Fall Mini Session: 
        • Saturday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class November 24, 2018 - Ends December 15, 2018)
        • Sunday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class November 25, 2018 - Ends December 16, 2018)
      • Winter Session: 
        • Saturday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class January 12, 2019 - Ends March 9, 2019) 
        • Sunday: 10:30am - 11:30am or 11:30am - 12:30pm (First Class January 13, 2019 - Ends March 10, 2019)
    • Nepean Sportsplex Pool:
      • Fall Session (9 weeks):
        • Monday: 6:30pm - 7:30pm (First Class is October 15, 2018 - Ends December 10, 2018)
        • Tuesday: 6:30pm - 7:30pm (First Class October 9, 2018 - Ends December 4, 2018)
        • Thursday: 6:30pm - 7:30pm (First Class October 11, 2018 - Ends December 6, 2018)
        • note practice cancellations:  TBD
      • Winter Session (9 weeks):
        • Monday: 6:30pm - 7:30pm (First Class is January 8, 2019 - Ends March 5, 2019)
        • Tuesday: 6:30pm - 7:30pm (First Class January 9, 2019 - Ends March 6, 2019)
        • Thursday: 6:30pm - 7:30pm (First Class January 11, 2019 - Ends March 8, 2019)
        • note practice cancellations:  TBD
      • Spring Session (9weeks): 
        • Monday: 6:30pm - 7:30pm (First Class is March 19, 2019 - Ends May 28, 2019)
        • Tuesday: 6:30pm - 7:30pm (First Class March 20, 2019 - Ends May 15 2019)
        • Thursday: 6:30pm - 7:30pm (First Class March 21, 2019 - Ends May 17, 2019
        • note practice cancellations:  TBD
      • Fees: 185$ for 1x/wk (session of your choice from the schedule above)

 

June Learn to Dive

  • Starts June 4, 2018- June 29, 2018
  • Schedule: Monday, Tuesday, Thursday 4:30-7:30pm (1-2 hour session) Wednesday & Friday 5pm-6:30 (1 - 1.5 hour sessions available)
  • Duration: Option 1 or 2 hour classes
  • Location: Nepean Sportsplex
  • Ages: 6-14 years
  • Fees: $160 (for 2 times per week for 1 hour for 4 weeks) 90$ for once per week session of 1 hour
  • Participant can have flexibility on their sessions:  for example the athlete can dive 2 times one week for 1 hour then dive the following week for one 2 hour class
  • Cancellations - TBC

FOR JUNIOR OLYMPIC SESSIONS -PLEASE GO TO LESSONS & PROGRAMS TAB AND SELECT JUNIOR OLYMPIC DEVELOPMENTAL PROGRAM

  • Fees:
    • 1 session per week $190 ( 9 weeks)
    • 2 sessions per week $350 (9 weeks)
    • Fall Mini Sessions $120 ( 5 weeks)

Notes

  • No classes on statutory holidays (Easter weekend, Victoria Day, Christmas, etc.).
  • There are periodic cancellations or on rare occasions relocations to Walter Baker Centre due to competitive events at Nepean Sportsplex.
  • No make up classes are allowed for the Learn to Dive Program

 

Learn To Dive (Adult)

The Learn To Dive Program for Adults is a recreational diving program designed to introduce adults of all ages to the exciting sport of diving in a safe and fun environment. Divers receive step-by-step instruction from the 1 meter springboard, and as their skills advance, from the 3 meter.

Details

  • Duration: 9 weeks
  • Location: Nepean Sportsplex Pool
  • Winter| Spring| Summer Sessions Schedule: 
    • Tuesday: 6:30pm - 7:30pm
    • Thursday: 6:30pm - 7:30pm
    • Please call the office (613-228-9270)  for start dates for each session as they do vary depending on the season!
  • Fees:
    • 1 session per week $190
    • 2 sessions per week $295
  • NO PRACTICE: JANUARY 27, FEBRUARY 14, FEBRUARY 20, MARCH 3, MARCH 31, APRIL 14, APRIL 17, APRIL 21, MAY 12, MAY 22, JUNE 2, JUNE 9, AUG 7