Learn To Dive - Adult

Please contact main office for more information

The Learn To Dive Program for Adults is a recreational diving program designed to introduce adults of all ages to the exciting sport of diving in a safe and fun environment. Divers receive step-by-step instruction from the 1 meter springboard, and as their skills advance, from the 3 meter.

Diving Schedule

Summer 2026

Nepean Sportsplex June Session

June 1 - June 30

  • Monday: 6:30pm - 7:30pm (June 1 - June 29)

  • Tuesday: 6:30pm - 7:30pm (June 2 - June 30)

  • Thursday: 6:30pm - 7:30pm (June 4 - June 25)

June Cost

  • 1 hour/week: $90.00

  • 2 hours/week: $180.00

  • 3 hours/week: $270.00

+ once per year $35 recreational fee (see below)

Nepean Sportsplex July Session

July 1 - July 30

  • Monday: 4:30pm - 6:30pm

  • Tuesday: 4:30pm - 6:30pm

  • Wednesday: 4:30pm - 6:30pm

  • Thursday: 4:30pm - 6:30pm

  • Friday: 4:30pm - 6:30pm

July Cost

  • 1 hour/week: $90.00

  • 2 hours/week: $180.00

  • 3 hours/week: $270.00

+ once per year $35 recreational fee (see below)

General Burns Outdoor August Session

August 1 - August 31

  • Monday: 11:30am - 1:00pm

  • Tuesday: 4:15pm - 5:30pm

  • Wednesday: 11:30am - 1:00pm

  • Thursday: 4:15pm - 5:30pm

  • Friday: 11:30am - 1:00pm

  • Saturday: 10:00am - 12:30pm

General Burns Cost

  • 1 hour/week: $90.00

  • 2 hours/week: $180.00

  • 3 hours/week: $270.00

+ once per year $35 recreational fee (see below)

Spring 2026

Nepean Sportsplex Spring Session

March 23 - June 5

  • Monday: 5:30pm - 6:30pm, 6:30pm - 7:30pm (March 23 - May 25)

  • Tuesday: 5:30pm - 6:30pm, 6:30pm - 7:30pm (March 24 - May 26)

  • Thursday: 5:30pm - 6:30pm, 6:30pm - 7:30pm (March 26 - May 21)

No classes Monday April 6 (Easter Monday)

Spring Cost (9 Weeks)

1 hour/week: $255.00

2 hours/week: $495.00

+ once per year $35 recreational fee (see below)

New Insurance and Program Fee

Dive Ontario and DPC (Diving Plongeon Canada, our NSO) require a once-per-year insurance and program fee of $35 for all recreational divers, payable directly to them. This will be valid for any sessions through August 2026. Your athlete will not be able to participate without this.  Please follow this link, and bring your printed confirmation to your first session.

Click here to register for your annual Dive Ontario/DPC membership 

Payment Options

Cheque or eTransfer to ottawadiving@rogers.com

PLEASE NOTE:

  • No classes on statutory holidays (Easter weekend, Victoria Day, Christmas, etc.).

  • There are periodic cancellations or, on rare occasions, relocations to Walter Baker Centre due to competitive events at Nepean Sportsplex.

  • No make up classes are allowed for the Learn to Dive Program

  • Minimum 6 participants for a session to run, you will be advised if this minimum is not met and given the option to change to a different day/time/location prior to the commencement of the session.

 
Register